Love in Action


Explore: Oftentimes I’m scared to feel love because I feel I will get hurt or that I’m not worthy of it. Today, let me identify a couple of fears I have about love. What are the seed of these fears?Share your comments

Express: Grab a pencil, some pastels or some markers and create a daily doodle on
love. Rest your mind gently on the idea of the natural expression of
love and let yourself draw whatever comes up. Relax, doodle and see
what emerges.
Share your artistic creations
Today I will SHINE my spotlight on…

Love in Action.

We are beings that naturally express love – as kindness, compassion, appreciation, and acceptance. Our well-being comes from our ability to express that love. Yet that energy has been blocked by fear, regret, worry and tension. Today, I give myself permission to let go of tension. in my body, mind & heart, I will feel the pure lightness that remains and delight in the natural flow of love that is always there.

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3 Responses to Love in Action

  1. Spotlight Values says:

    Sometimes I feel unworthy of being loved because of my lack of accuracy in certain things I do… sometimes I am not able to live upto my expectations… or others’ expectations… it is then that there is a feeling of guilt / shame, and I feel unworthy of being loved… the seed is definitely “expectations”… it is in this that perhaps sometimes I place conditions on loving myself… and the same applies to others as well… perhaps I need to let go of expectations from the self and others… just loving unconditionally !!!

  2. Love doesn’t fear… Fear doesn’t love…

  3. Antoinette says:

    We begin to fear when we become so strongly attached to a loved person, object, or even places!! A seed for me is attachment, not only people, but to possessions too. When I take a moment to step back and see everything that happens while being DETACHED, I can experience real love and remove this seed because I am able to let everything just be and continue to smile. When something happens, I no longer get scared or hurt, I keep going with love and happiness.

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