Healing the Self


Today I will SHINE my spotlight on…

Self Healing
Purity means ‘self-healing’. In order to heal yourself, learn to love yourself. Do not cause yourself sorrow. Do not criticize yourself. Do not cause yourself pain. Today, no matter what the causes of my distress are, I will forget them. If it is a question of forgiving others, don’t repeat the old hurt in your mind. The more you go over it, the more those events and words live in your mind. It’s like pouring salt on wounds, bringing yet more pain. Instead, with patience and pure intentions, fill yourself with love.
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