Today I will SHINE my spotlight on…
Love in Action.
We are beings that naturally express love – as kindness, compassion, appreciation, and acceptance. Our well-being comes from our ability to express that love. Yet that energy has been blocked by fear, regret, worry and tension. Today, I give myself permission to let go of tension. in my body, mind & heart, I will feel the pure lightness that remains and delight in the natural flow of love that is always there.
Share your comments
Explore: Oftentimes I’m scared to feel love because I feel I will get hurt or that I’m not worthy of it. Today, let me identify a couple of fears I have about love. What are the seed of these fears?
Express: Grab a pencil, some pastels or some markers and create a daily doodle on love. Rest your mind gently on the idea of the natural expression of love and let yourself draw whatever comes up. Relax, doodle and see what emerges.
Share your artistic creations