Today I will SHINE my spotlight on…
Love in Action.
We are beings that naturally express love – as kindness, compassion, appreciation, and acceptance. Our well-being comes from our ability to express that love. Yet that energy has been blocked by fear, regret, worry and tension. Today, I give myself permission to let go of tension. in my body, mind & heart, I will feel the pure lightness that remains and delight in the natural flow of love that is always there.
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Explore: Oftentimes I’m scared to feel love because I feel I will get hurt or that I’m not worthy of it. Today, let me identify a couple of fears I have about love. What are the seed of these fears.
Express: Grab a pencil, some pastels or some markers and create a daily doodle on love. Rest your mind gently on the idea of the natural expression of love and let yourself draw whatever comes up. Relax, doodle and see
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| Today’s Action Point |
October 23, 2012
. . . being a peacemaker and resolving a conflict.
Do you feel resentment towards another? Ask yourself if you are willing to resolve this conflict? In conflict there is always a solution – if you really want to find one. Be the one who takes the first step
Category: Oct 2012
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